What
  • Birthday Parties
  • Holiday Programs
  • Kid Friendly Restaurants
  • Kids Classes
Where

YOGA & MINDFULNESS PROGRAMS FOR PRESCHOOL AND PRIMARY SCHOOL AGED CHILDREN IN SYDNEY

Kids yoga and mindfulness is a fun and healthy way for children to explore their bodies and minds. Yoga combines strength and flexibility on a physical, mental and emotional level and enables children to be balanced and calm. Starting yoga at an early age encourages body awareness and builds confidence. Kids who practice yoga embrace mindfulness and enjoy overall wellbeing.

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